BMI Calculator
Enter your height and weight to quickly calculate your BMI index and get health advice
Input Information
This tool is for reference only and cannot replace professional medical advice. If you have health issues, please consult a professional doctor.
BMI Standards Reference
< 18.5
Underweight
18.5 - 23.9
Normal
24.0 - 27.9
Overweight
≥ 28.0
Obese
Health Tips
1
Regular health checkups, pay attention to physical health
2
Maintain a balanced diet, eat more vegetables and fruits
3
Moderate exercise, at least 150 minutes of moderate-intensity exercise per week
4
Get adequate sleep, 7-9 hours per night
5
Avoid sitting for long periods, get up and move for 5 minutes every hour